You're not alone
A Space to Feel Understood & Supported
Sometimes you just need a place to talk and be heard without judgment. Join our small, welcoming group to:"
Release stress
Share openly (or just listen)
Feel supported with no pressure
Testimonials
The group was so helpful. It felt good to just be heard and supported.
Lisa M
Such a safe, calm space to release what I’ve been holding in for so long.
Martin L.
The group was so helpful. It felt good to just be heard and supported.
Lisa M
WHAT TO EXPECT
Our sessions are gentle, guided, and completely confidential. Whether you've been to a group session before or this is your first time, you'll feel at ease from the moment you join.
Warm, Relaxed Atmosphere
Every session is designed to feel calm, safe, and welcoming from start to finish.
Guided but Natural Conversation
Sessions are gently facilitated never forced, never clinical.
No Pressure to Speak You are always welcome to simply listen. Participation is entirely your choice.
Optional Sharing
Gentle Discussion Prompts
Light, thoughtful prompts help open the conversation when you need a nudge.
Respectful, Confidential Space
Everything shared in the group stays in the group. Always.
Most participants leave feeling less stressed, more grounded, and genuinely supported.
Leave Feeling Lighter
Book My Session
Choose a date below and secure your spot spaces fill up fast
📅 Saturday, March 8 — 🔴 3 Spots Left!
📅 Wednesday, March 12 — 🟠 2 Spots Left!
📅 Saturday, March 15 — 🟡 Few Spots Left!
Group Size Policy:
Small, comfortable groups are limited to 8–10 participants.
If at least two participants register, the session will be held as a small, intimate group.
Investment:
Group Session: $25) per person
(1 hour session with light refreshments included if in person/ door prize for zoom session)
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March 2026
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Limited seats available. Fill out the form below to secure your spot.
A safe space to share, breathe, and feel heard.
